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Aquatics

2017 Camp and Aquatics Program Guide Learn-to-swim FAQs Click here for aquatic complex info
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Summary of All Events & Programs

JCC Grommet Water Polo League August 5 - October 25

$65/Player
$40/Player if registered in a year-round water polo league

Water Polo Skills Clinics will be SAT, 8/5, 8/12, 8/19 & 8/26
8am-9:30am

Team Practices and Games will begin 9/5
JCC Team practices TUE & THUR 4:00pm-5:30pm at JCC
Duke Team practices TUE & THUR, 5pm-6pm at WMAC
Highpoint Team practices MON & WED, 4:30pm-6pm at HPSW
AWPC Team practices MON & THUR, 6:30pm-8pm at WMAC

League Scrimmage - FRI, 9/8, 5:30-7:30pm
Game 1: TBD
Game 2: TBD
Game 3: TBD
Game 4: TBD

Click here for printable brochure (pdf file)

Register for JCC Grommet Water Polo League

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Masters Swim

Morning Sessions
Mondays, Wednesdays & Fridays 6am-7am

Evening Sessions
Mondays, Wednesdays & Thursdays 5:30pm-6:30pm

$25 Members per month
$35 Non-Members per month

A great way to train for personal fitness, swim competitions, and triathlons. Stroke development will be analyzed and competitive skills developed. This class is for 19 years and older. Must have basic knowledge of all four strokes.

Register Here

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Private and Semi-Private Swim Lessons

Private Swim Lessons
(30 minutes)
1 Lesson- $25 mem/ $40 non-mem
3 Lessons- $70 mem/ $115 non-mem
6 Lessons- $135 mem/ $225 non-mem
9 Lessons- $195 mem/ $330 non-mem
12 Lessons-$240 mem/ $420 non-mem

Semi-Private Lessons
(30 minutes)
Price includes all children in the Semi-Private Lesson
1 Lesson - $35 mem/ $50 non-mem
3 Lessons- $100 mem/ $145 non-mem
6 Lessons - $195 mem/ $285 non-mem
9 Lessons - $285 mem/ $420 non-mem
12 Lessons - $360 mem/ $540 non-mem

YOU WILL BE CONTACTED BY ONE OF OUR INSTRUCTORS 5-7 WORKING DAYS AFTER WE RECEIVE YOUR REGISTRATION.

Our instructors will help you learn to swim and develop your swim stroke. Private lessons are for 30 minutes and are open to all ages and abilities. Semi-Private lessons are for 2 or more swimmers with similar skill levels. After we have received your online registration, one of our instructors will call you to set up an appointment.

Register Here For Private Lessons

Register Here for Semi-Private Lessons

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Sunday Group Swim Lessons (5 Classes)

$72 Members for Parent &Tot Class
$87 Non-members for Parent & Tot Class
$137 Members
$152 Non-members

Sunday group swim lessons run in 5 week session and classes are 45 minutes long (Parent &Tot classes are 25 minutes). The JCC Learn to Swim Program is designed to help your child learn skills from bubble blowing all the way to stroke refinement. This will include safety skills in, on, and around the water. As your child progresses through our program, they will learn specific skills that will help them advance through the five different class levels taught here at the JCC. We never let our student-to-instructor ratio exceed 6 to 1 for levels I-V.

Parent & Tot
10:00 to 10:25 am
10:30 to 10:55 am
11:00 to 11:25 am
11:30 to 11:55 am

Starfish (Level I)
8:30 to 9:15 am
10:20 to 11:05 am

Seahorse (Level II)
9:25 to 10:10 am
11:15 to 12:00 pm

Barracuda (Level III)
8:30 to 9:15 am
9:25 to 10:10 am
11:15 to 12:00 pm

Dolphin (Level IV)
8:30 to 9:15am
10:20 to 11:05 am

Shark (Level V)
9:25 to 10:10 am

Register for Session 1 April 23 - May 21

Register for Session 2 June 4 - July 9 - NO CLASS 6/18

Register for Session 3 July 16 - August 13

Register for Session 4 August 20 - September 24

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Aquaerobics

MON/WED/FRI/SAT, 9am-10am
TUE 5:30pm-6:30pm
FREE FOR MEMBERS

Ends 10/29

Aquaerobics is an enjoyable way to exercise while toning and trimming. Rhythmic water exercises are a wonderful way to keep in shape. This hour-long class takes place in the shallow end of the competition pool, which serves as an added resistance force.

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Fall Stroke Clinic September 6 - October 6

$80 Members
$120 Non-Members
Tuesdays & Thursdays
5:30pm-6:30pm

Fall Stroke Clinic is Tuesdays and Thursdays from 5pm-6pm.
Participate in learning to improve your stroke technique for the next swim season. This clinic is for both boys and girls that have a beginning to intermediate swimming level or higher level.

Register Here

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High School Pre-Season Stroke Clinic September 6 - October 21

$125/ Swimmer

Mon-Thur 6:30pm-7:30pm
*No practice 10/3, 10/11 and 10/12 for Rosh Hashanah and Yom Kippur

This clinic is for both boys and girls to prepare for the upcoming High School swim season. Recommended for 8th grade swimmers and above. Each training session will have a goal of swimming 3,000+ yards, depending on level of experience and conditioning. The clinic will focus on:
-Stroke technique including freestyle, backstroke, breaststroke, butterfly, and individual medley
-Conditioning for all event distances in the High School swim meet format (50 through 500 yards)
-Race strategies for individual and relay events
Whether you are a new swimmer trying to improve your stroke technique and prepare for high school try-outs, or an experienced swimmer trying to achieve State Championship qualifying times, this clinic will offer a structured format and challenging workouts to help reach your goals.


Coach for this clinic will be:
Mark Ruddell

Register Here

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