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Summary of All Events & Programs

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STRONG by Zumba

STRONG by Zumba combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. This format is VERY different from the latin based dance of Zumba. STRONG by Zumba has been set up as a separate entity from Zumba dance fitness programming. STRONG is High Intensity Interval Training that will tap into a very different demographic from Zumba. The appeal of STRONG will be participants wanting HIIT, bootcamp, crossfit, cardio and the like.

Click here for printable brochure (pdf file)

Preview Class July 23, 2017 12-1pm

August 1-27

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Samson Challenge Prep Course

8 weeks
Saturdays 8 am
July 29 - Sept. 16
$99

Are you ready to sweat? The Samson Prep Course is an outdoor class, run by JCC trainer Chris Blackwell, that will get you acquainted with this years Samson Challenge events. This 8-week class will whip you into shape and familiarize you with the 2017 Samson Challenge, setting you up for victory on race day! Contact Susanna Pier for more information: 505-348-4521, susannap@jccabq.org. Register through membership or at jccabq.org today!

Click here for printable brochure (pdf file)

Register Today!

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Karate For Kids

Our goal is to teach the fundamentals of Shotokan Karate. This includes: Kata, Kihon and Kumite. Our students will learn self-defense, self-awareness, coordination, flexibility, self discipline. They will develop self-confidence, self-esteem and self-control.
Please see instructor for uniforms.

Click here for printable brochure (pdf file)

Register Here For 5:30 Tuesdays age 6-12

Register Here For 5:30 Thursdays age 6-12

Register Here For 4:00 Fridays age 3-5

Register Here For 5:00 Fridays age 6-12

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Beachfit Bootcamp

8 weeks || Aug. 21 - Oct. 16 || Mondays 6:30-7:30pm || $99 for members $120 for non members

The summer may be coming to an end, but it's never too late to get BEACHFIT! This bootcamp will take place on the JCC's beautiful new sand volleyball court. You can expect to utilize kettlebells, tires, body weight and more. Don't miss out on this fun and challenging class that is open to all levels.

Click here for printable brochure (pdf file)

Register Today!

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Coed 4s Sand Volleyball League

Saturdays Noon-5pm
Begins September 9th
$180/team (members)
$200/team (non-members)

- Recreational and Advanced levels of competition
- 6 weeks of league play w/double elimination tournament
- At least 1 female player/team; other coed rules do not apply
- Free agents welcome

Click here for printable brochure (pdf file)

Register Your Team Today!

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Reset & Restart: Nutrition Makeover

Begins Sept. 11 || Mondays 6-7pm || $90 members $120 nonmembers

Looking to boost energy levels and lose weight this fall? Join Dietitians ABQ for a 6-week nutrition makeover! Autumn is the perfect time to reset your nutrition and restart those healthy habits you would like to prioritize. Each week will include weigh-ins and a 30 minute lecture. Each lecture will consist of a different topic followed by a food challenge for the upcoming week. We will cover the following:

Week 1: Food Logging and Your Macros
Week 2: Meal Prep 101
Week 3: Sugar Detox
Week 4: Fruit and Veggie Fun
Week 5: Back to your Biology
Week 6: Final Weigh-in & Maintaining Awesome

Click here for printable brochure (pdf file)

Register Today!

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Fall Ball 4s Coed Tournament

8:30 am Captain's Meeting
9:00 am Play Begins
Registration Deadline September 14 at 11:59 pm
$100 per team

Click here for printable brochure (pdf file)

Register Today!

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2017 Albuquerque Strength and Conditioning Clinic

Saturday, September 23, 2017
9am to 5pm
Registration Fee: $60
Student Fee (High/School/College): $35
Due Date: Friday, September 8, 2017
Late Fee: $70
Student Late Fee: $45

NSCA Continuing Education Credits: .7 Earned Provider Number: L1244
NASM Continuing Education Credits: .7 Earned Provider Number: 984

ACE, ACSM, AFAA, ISSA, NESTA, NETA, NAFC
Continuing Education Credit is awarded by these organizations.
Contact Kenny Croxdale if you have an ACE, AFAA, NESTA, NETA or NAFC for more information before registering. See attached flyer for full list of speakers, etc.

Click here for printable brochure (pdf file)

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Samson Challenge 2017

Sunday, September 24th at 8:00 a.m.

Early Bird Samson or Truck Pull Registration $45 (through August 31st)
Junior Samson $25

Are you tough enough? Take the challenge to find out if you are Albuquerque's strongest and fittest. The JCC's 3rd Annual Samson Challenge is an exciting obstacle course & adventure-style race that includes categories for Average Joe/Jane, Jock, Warrior and Masters (50+). Open to all ages and fitness levels. Truck pull will be a separate strongman-style event. Junior Samson is open to ages 8-14 and will be a smaller-scale Samson-style course. For all the latest info, follow us on Facebook. Register today! Contact Susanna Pier, susannap@jccabq.org, 505-348-4521.

2017 course video: https://www.youtube.com/watch?v=xbsN-ZMemxY&feature=youtu.be

Click here for printable brochure (pdf file)

Early Bird Average Joe/Jane

Early Bird Jock

Early Bird Warrior

Early Bird Master

Early Bird Truck Pull

Junior Samson

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Junior Samson Challenge

8:30am September 24
(as part of the Samson Challenge)
Open to ages 8-14
Cost: $25

Calling all kids! The Junior Samson is an obstacle course race that will provide your child with the opportunity to compete in events based on speed, agility, balance and coordination. The Junior Samson is designed for kids ages 8-14, and is a smaller-scale version of the well-known JCC Samson Challenge. Winners will receive awesome prizes! Register your Junior Samson competitors today at raceroster.com! Contact Susanna Pier, 505-348-4521, susannap@jccabq.org

Click here for printable brochure (pdf file)

Register Your Junior Athlete Today!

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2nd Annual Truck Pull Event

September 24th, 2017
after the conclusion of the Samson Challenge
Early Bird Pricing thru August 31

Wanted: Strong men and women! Impress family and friends by pulling a truck weighing a half-ton for 25 meters! The 2nd Annual Truck Pull will be held on Samson Challenge Sunday, after the conclusion of the race. Registration deadline is September 22nd - register today! We look forward to cheering you on!

Click here for printable brochure (pdf file)

Register Today!

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Tread & Shred

6 weeks
Tuesdays 11-12:15 nutrition and run
Thursdays 11-11:45 run only
September 26 - November 2
Members $145 Non-members $165

Rev up your weight loss with a thrilling treadmill class! Our certified running instructors, Tracee and Rosina, will teach you proper running technique to help you meet your weight loss goals. This program is focused on shedding pounds! Challenge your cardio endurance with varied speed and incline levels customized to your level. Effective coaching keeps you connected to your exertion level & heart rate, and helps you to maximize calorie burning and strength with every stride. Contact: Susanna Pier, 348-4521, susannap@jccabq.org

Includes: Body Age Testing; Before & After Measurements; Precision Nutrition certified coach; Learn proper running technique; Inspiring group training atmosphere; All levels of runners welcome; Fun intervals, tempo, speed; *Limited to 6 participants

Click here for printable brochure (pdf file)

Register Today!

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