Group Fitness

Exercise Room

Meet our Group Fitness instructors

Meet our Spin instructors

Spinning Schedule
(Effective Mar 19, 2018)

Group Fitness Schedule
(Effective Apr 1, 2018)

Gym Schedule
(Effective Feb 14, 2018)

Aqua Fitness

Get fit in the water. Low impact and fun!

Click here for printable brochure (pdf file)

May National Meditation Month

National meditation month is a positive way to bring awareness to the benefits of meditation for your mind, body and spirit. Whether you are just beginning a mediation practice or re-energizing an existing one, please join meditation instructor, Rennie Maguire in developing your systematic practice. This one day workshop uses a classical yoga method. Following a series of steps, you will learn to regulate your breath, focus your attention, quiet your nervous system, ease body tension and gradually develop inner peace.

Members $35
Non-members $45

Click here for printable brochure (pdf file)

Members and non-members

Spinning For Weight Loss

Beginning June 3-July 22, 2018
10am-12pm Sundays
Cost: $189 members, $250 non-members

Spinning for Weight Loss can be a life-changing program, utilizing a unique concept of
not just achieving weight loss, but changing the way you think about nutrition, fitness
and ultimately your lifestyle. The 8-week program provides: • Plenty of professional
coaching and support in Spinning and weight loss management • Group/team camaraderie
• Enhanced calorie burn from a 45-minute ride • Comprehensive nutrition plan and
weekly coaching • Useful course materials for continued weight management

Contact: Rosina, JCC Spinning Coordinator, 505-348-4473, rosinab@jccabq.org


Important:
- Please wear appropriate clothing and stiff soled shoes
- Bring towel and water bottle
- Bring Wahoo Heart Rate Monitor

Click here for printable brochure (pdf file)

To Register