Group Fitness

Exercise Room

Meet our Group Fitness instructors

Meet our Spin instructors

Spinning Schedule
(Effective May 12, 2017)

Group Fitness Schedule
(Effective May 1, 2017)

Gym schedule

Aquaerobics

MON/WED/FRI/SAT, 9am-10am
TUE 5:30pm-6:30pm
FREE FOR MEMBERS

Ends 10/29

Aquaerobics is an enjoyable way to exercise while toning and trimming. Rhythmic water exercises are a wonderful way to keep in shape. This hour-long class takes place in the shallow end of the competition pool, which serves as an added resistance force.