“Fit for Life” – Aaron’s Weight Training

“Fit for Life” – Aaron’s Weight Training

  • Date & Time:
    • January 21 - February 27, 2019
    • 10:00 AM to 11:00 AM

Aaron has his Masters in Exercise Science, is a book author, and is a Crossfit Level 1 Trainer.

His class focuses on becoming functionally fit for life! Aaron uses many traditional weight lifting modalities, Olympic barbell work, power lifting, sled pushes, TRX, cross fit, mobility work with foam rollers and bands, and much more.

Register Here!

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2019-1-21 10:00 AM 2019-2-27 11:00 AM Pacific/Midway “Fit for Life” – Aaron’s Weight Training Aaron has his Masters in Exercise Science, is a book author, and is a Crossfit Level 1 Trainer. His class focuses on becoming functionally fit for life! Aaron uses many traditional weight lifting modalities, Olympic barbell work, power lifting, sled pushes, TRX, cross fit, mobility work with foam rollers and bands, and much more. Register […] Not indicated
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