Education: Karen is an ACSM Certified Personal Trainer, ACE Certified Senior Fitness Specialist, USWFA Certified Water Fitness Instructor and Certified Kinesio Taping Technician.
Focuses: Beginners, weight management, senior fitness, women’s fitness, multi-sport training, outdoor recreation conditioning
More About Karen: Karen has over 20 years of experience in the ski, whitewater rafting and other outdoor industries as a manager, instructor and staff trainer. She has coached youth swim and softball teams, and since 2011 has been participating in sprint triathlons. Karen thrives on working with “the person who doesn’t think they can do it.”