Education: Katie is an ACSM Certified Personal Trainer; AFAA Certified Group Fitness Instructor; RockTape Kinesiology Taping Practitioner; Primal Movement Chains Level 1; Dynamic Neuromuscular Stabilization Exercise 1; AA in Teacher Education.
Focuses: Functional movement, integrated core and breath training, ski & snowboard conditioning, outdoor recreation conditioning, body transformation programs, tabata training, small group training, soccer conditioning, and developmental movement patterns
More About Katie: Katie is an outdoor enthusiast. She played multiple competitive sports growing up. Katie grew up on cattle ranches in rural areas of New Mexico and loves animals of all kinds – especially her dog!