Lindy Szady

Linda Szady

Education: Linda is an ACSM Health/Fitness Instructor, and ACE certified personal trainer.

Focuses: Running, weight training, senior fitness

More About Linda: Linda works with a wide variety of clients and creates programs based on each client’s goals, needs, and physical abilities. Linda’s experience includes over 35 years of weight training. Linda has been a competitive bodybuilder as well as a competitive runner, from 5Ks to marathons. As Linda says, “It’s nice to look good, but the bottom line is about aging gracefully and well, by maintaining a consistently healthy lifestyle.”