EDUCATION
Leigh is an ISSA Certified Personal Trainer with years of experience studying Pilates and the methods that evolved from various master trainers.
FOCUSES
Strength and Conditioning, Cardiovascular and Muscle Endurance, and Pilates.
MORE ABOUT LEIGH
Leigh strives to help people understand postural awareness and the important link between the mind and body. She enjoys coaching and encouraging others to build confidence in their own bodies, helping them develop their unique internal and external strength while understanding that movement and breath are the body’s natural healers.
After spending 26 years participating in a variety of sports, Leigh has made Strength and Conditioning and Pilates the foundation of her fitness approach. Today, her athletic spirit is found in running and hiking trails, climbing peaks, backcountry snowboarding, and a little MMA.
Leigh has an Associate of Applied Science in Electronics Engineering Technology, a Bachelor of Arts in Journalism and International Relations, and a Master of Arts in Information Resources and Library Sciences.