Physical Therapy
Get back to moving with confidence. Our Physical Therapy services are led by Julius (Jules) Somera, DPT— a Board-Certified Orthopedic Clinical Specialist with more than 20 years of experience. Jules provides hands-on, individualized care using advanced manual therapy and evidence-based treatment techniques to help you reduce pain, restore mobility, and return to the activities you love.
Assisted Stretching
JCC’s Assisted Stretching Coaches are ready to help you to feel your best! Our coaches will guide your body through movement and apply pressure to deepen the stretch safely. We use various stretching techniques to promote your well-being. Assisted stretching can reduce stress, help with relaxation, reduce muscle tension and pain and can even help to improve posture.
Dry Needling
Dry Needling is a science-based treatment that uses thin, sterile needles to release tight muscle knots—also known as trigger points. This targeted technique can help relieve pain, improve range of motion, enhance circulation, speed recovery, and reduce muscle tension so you can move and feel better, faster.
Massage Therapy
Take time to care for your body with therapeutic massage at the JCC. Massage can ease muscle tension, improve circulation, relieve stress, and support recovery from everyday strain. Our experienced therapist takes a personalized approach to every session, using Swedish and Deep Tissue techniques to meet your body’s unique needs. When you feel better in your body, everything else feels better too.
