Group Fitness Schedule

During this time, our staff at the JCC are looking at creative ways to stay in touch with you as our members, and are working hard to offer what we can virtually!

Take your favorite classes with your favorite instructors LIVE (via Zoom)!

If you missed the live version, scroll down to watch the recording.

How to Use Zoom

Live Classes:

4/5 – Yoga with Sara U. @10:35am

4/5 – Pilates w/Liz @4:00pm

Recorded Classes on Demand: 

HIIT w/Ruth 1

HIIT w/Ruth 2

Yoga w/Sara U.

Burn 60 w/Leanne

Family Yoga w/Theresa & kids 

Body Weight Exercises w/Luke & Hannah

YogaStretch w/Mindy

Tabata w/Amber 

Mindfulness Stress Relief w/Theresa 

Mind Body Chair Relaxation w/Theresa

LaBlast HQ is offering LaBlast LIVE! for free, to help support those being quarantined and effected by the virus.  This is normally a subscription program service for the consumer but for the time being made accessible to students at no cost so they can still dance! 🙂

*You just go to lablastfitness.com 

*Once participant opens the link – there is a tab at the top “Free Virtual Classes”.  

*From there, all  the participant needs to do is ‘register’ for the class they’d like to attend

*Participants will get creator of LaBlast, Louis Van Amstel LIVE directly in their home.