Fitness Programs

6
January
  • 6:00 AM to 7:00 AM
Pure Muscle: Drop In

Register for a drop in class

31
December
Pilates Reformer

Register here!

15
January
Kid Fit

An invigorating class geared specifically for kids 4-12 years of age. JCC trainer, Amber, will provide a cardiovascular, strength, and fitness training program with an exciting and unique approach! Your kids will be engaged in a safe and action-packed environment. Let them experience how enjoyable fitness and working out can be. Classes are 45 minutes […]

19
January
  • 2:00 PM to 3:00 PM
Sports Performance Training – Winter

Offered by JCC trainer Aaron C, Sports Performance Training will work to develop today’s athlete by focusing on balance & strength. As a former track and field state champion and United States Marine veteran, Aaron knows first-hand the importance of keeping your body in tip top shape. Join us for this dynamic and effective training […]

21
January
  • 6:30 PM to 7:30 PM
Bodies By Olga 2020

Get fit with Olga. Enjoy great workouts and camaraderie! Register now!

4
February
We’ve Got Your Back

Do you suffer from lower back or hip pain? We’ve got your back! Join JCC trainer Alyssa for this 8-week back-focused class. Each session will include a brief discussion on the theory behind different approaches, followed by a variety of stretching and strengthening. You will learn more about common back injuries and syndromes, and where […]

17
February
  • 6:30 PM to 7:30 PM
Transformed

Get TRANSFORMED with tag-team trainers Hannah and Luke! Within each 60-minute workout, Hannah will get your heart pumping with 30 minutes of high-intensity cardio, and Luke will challenge your strength with 30 minutes of lifting. Get the best bang for your buck and see your progress with nutrition accountability throughout the program, and pre- and […]

19
February
  • 7:45 PM to 9:00 PM
Israeli Dancing

6 weeks Registration fee is a one-time for the session regardless of number of classes attended Please NO black marking or hard soled shoes All levels welcome! Instructor: Genevieve Avraham Register online

1
March
  • 2:45 PM to 4:00 PM
Yoga Series

The Passover holiday celebrates the liberation of the Israelites from slavery into freedom. This 6 week series will take you on a journey towards personal liberation by bringing physical alignment, conscious breathing, and strength into your life. You will experience why the Jewish mystics believe that the places of constriction hold the keys and secrets […]

2
March
The Body Lab Series

Steph is looking for 10 people that want to BUILD confidence, strength, and muscle, while BURNing fear, self-doubt, and fat in the process! This series will focus on resistance training using many modalities, with top-notch coaching on proper form, modifications for any fitness level, and maximizing your workout to get the best bang for your […]

3
March
  • 9:30 AM to 10:30 AM
Pelvic Floor Wellness

Re-gain and maintain strength in the pelvic floor muscles. freely discuss issues among fellow women. Class is designed for all women. Register online

3
March
  • 9:30 AM
Pelvic Floor Wellness

Re-gain and maintain strength in the pelvic floor muscles. Freely discuss issues among fellow women. Class is designed for all women. Register for: Pelvic Floor Wellness Pelvic Floor Wellness – Privates

4
March
  • 6:00 PM to 7:00 PM
Tracee’s Small Group Personal Training

Get fit with Tracee’s Small Group Personal Training! Tracee offers fun & challenging workouts and the small group camaraderie will support you to do your best! Group meets twice a week on Mondays and Wednesdays at 6pm. Register here!  

9
March
  • 6:30 PM to 7:45 PM
Adult Self Defense

Learn to protect and defend yourself in a nonviolent and non-combative way using the guiding principles of Aikido. Aikido is a non-competitive Japanese martial art dedicated to non-violence in that participants seek to defend themselves without causing injury to their attackers, but rather merging with an attacker, redirecting the energy, and skillfully leading conflict to […]

11
March
Booty-ful

Baby Got Back? Shape up your booty with dynamic personal training duo Hallie & Stephanie! This lower body-focused class will meet on Sundays for conditioning, and your choice of either Wednesday evenings or Thursday mornings for lower body-focused sculpting. There will also be homework each week which will include videos to help you with form, […]

4
April
  • 1:00 PM to 6:00 PM
Doubles Beach Volleyball
Doubles Beach Volleyball league consists of 8-games with single elimination tournament at the end. Games are played on Saturday Afternoon and evening. Register as: Individual Team
4
April
Futsal League 2020
8 Weeks of futsal league with single elimination tournament. Register as a free agent Register as an athlete
11
April
  • 9:00 AM to 9:50 AM
Team Training

Get personal training in a group setting and fall in love with your workout again! Your coach will challenge you at your personal level so you can leave with a sense of accomplishment. Register online

13
April
  • 5:15 AM to 6:00 AM
HIIT to FIT – Elite Studio

45 minutes to Fitness! Our personal trainer will take you through weekly cross training exercises and equipment to keep you motivated. All classes will be held in our brand new Elite Studio. Register online!

13
April
Pure Muscle: April-July

Train smarter not harder! Get lean, build muscle and strength. Get real numbers with before and after assessment and see a transformation. Register for: M/W 6:00am-7:00am M/F 4:30-5:30pm

14
April
  • 6:30 PM to 7:30 PM
42 DAY SHRED 2020

Get in the best shape of your life – just in time for the summer! Join JCCs only OUTDOOR BOOTCAMP – yes rain or shine, these hardcore campers get the workouts done. This 6-week program meets 2 x week and the program includes nutrition accountability plus before/after measurements! Top transformers will win PRIZES! Class utilizes […]