Fitness Programs

9
February
Pilates Reformer Privates – March Special

2 session special Pilates Reformer focuses on Pilates Fundamentals while incorporating weight resistance. * improves spinal health and posture *strengthens and conditions core musculature *develop long and lean muscles (one time purchase per person)   Register here!

1
March
1on1 CrossFit Personal Training

If you want to improve an olympic lift, work on a certain skill or simply to take your fitness to the next level, you can set up 1 on 1 training with any coach of your choice.

4
March
  • 10:00 AM to 11:00 AM
“Fit for Life” – Aaron’s Weight Training

Aaron has his Masters in Exercise Science, is a book author, and is a Crossfit Level 1 Trainer. His class focuses on becoming functionally fit for life! Aaron uses many traditional weight lifting modalities, olympic barbell work, power lifting, sled pushes, trx, cross fit, mobility work with foam rollers and bands, and much more. Register […]

10
March
  • 10:15 AM to 11:15 AM
SPINPower: TECH RIDE SERIES – Getting Fitter Faster with Power

In this 6 week series, riders will learn new SPINPower concepts and enhance riding technique to get the most out of ALL SPINPower rides and improve overall cycling performance Registration includes a Tickr Wahoo heart rate Monitor. Register here or in Member Services Register here for a single class.

18
March
  • 6:00 PM to 7:00 PM
Triathlon Training (Jay Benson Tri Prep)

Race prep for Jay Benson Triathlon! Program Includes: 2 Group Trainings per week (1 swim and 1 run/bike); 8-Week training plan depicting daily workouts; USA Triathlon certified coach; Triathlon transition skills; Jay Benson Triathlon Entry Fee; 8-Week Membership to the JCC. *Participants must be able to swim 25 yards/ meters. Stroke feedback will be provided. […]

19
March
  • 6:30 PM to 7:30 PM
Bodies By Olga

Get fit with Olga. Enjoy great workouts and camaraderie! Register here!

25
March
  • 6:00 PM to 6:45 PM
We’ve Got Your Back – Evening Session

Do you suffer from lower back or hip pain? We’ve got your back! Join JCC trainer Alyssa for this 6-week back-focused class. Each session will include a 15-minute discussion on the theory behind different approaches, followed by 30 minutes of stretching and strengthening. You will learn more about common back injuries and syndromes, and where […]

27
March
  • 7:00 AM to 7:45 AM
We’ve Got Your Back – Morning Session

Do you suffer from lower back or hip pain? We’ve got your back! Join JCC trainer Alyssa for this 6-week back-focused class. Each session will include a 15-minute discussion on the theory behind different approaches, followed by 30 minutes of stretching and strengthening. You will learn more about common back injuries and syndromes, and where […]

1
April
  • 6:00 AM to 7:00 AM
Pure Muscle

* Meets 2x per wee, Mondays & Wednesdays *Get lean and build muscle using strength and conditioning components *Full body workout utilizing free weights, TRX straps, ropes and more….. *Adapt healthy habits that you can incorporate into your lifestyle *Before and After assessment to see maximum transformation *Learn how to train smarter – not harder […]

1
April
  • 3:00 PM to 4:00 PM
Postpartum Class

This 3 week long class, will dive into the postpartum period for moms from 6 weeks up to 173 years postpartum, still experiencing core and pelvic floor dysfunction. Goals: To begin and/or return to functional movements. To heal physically, mentally, and emotionally after giving birth. To connect with mothers who have recently given birth. To […]

16
April
  • 6:30 PM to 7:30 PM
42-Day Shred

Get SHREDDED! Spring into action and join us for this 6-week body transformation challenge! Our trainers Karen and Katie will push you to the limit, allowing you to put your endurance to the test and scorch excess fat in the process. With two outdoor workouts each week, body composition measurements, nutrition accountability, and group camaraderie, […]

17
April
  • 4:00 PM to 5:00 PM
LaBlast: Master Class with Louis Van Amstel

LaBlast® is a life-changing dance fitness program that inspires the mind and transforms the body while teaching the true skill of dance. After premiering to sold-out audiences in North America on Direct to Consumer Channels including EVINE Live, The Shopping Channel and QVC, the LaBlast® program empowers people to get moving through the power of […]

5
May
Spinning for Weight Loss

In this 8 week program, participants will receive the motivation, support and sound nutrition guidelines needed to make healthy lifestyle changes for continued weight management. Each class will include classroom coaching & a 45 minute ride. Register here!

12
May
2019 JAY BENSON TRIATHLON

After a four year hiatus, the JCC is proud to partner with the City of Albuquerque, Sport Systems and Kirtland Air Force Base to bring back the Jay Benson Triathlon. The race is back on base thanks to our friends at Kirtland Air Force Base. SPACES ARE LIMITED AND MAY SELL OUT FAST! Register HERE! […]