Fitness Programs

1
December
  • Ongoing
InBody Body Composition Testing
InBody Body Composition Testing Ongoing Offering How are you tracking your fitness progress? Ditch the scale! Your weight is made up of muscle, fat and water. The key to effective [...]
1
December
  • Ongoing
Pickleball Workshops
Pickleball Workshops Join the JCC’s own Pickleball Coach, Chris Blackwell, for a Pickleball Workshop! Each 1-hour workshop will cover rules, ball striking, footwork, and strategy. All levels are welcome to [...]
1
December
Private Swim Coaching
Private Swim Coaching Private Coaching Each Session is 45 Minutes 3 Sessions Members - $170 | Non-Members - $200 6 Sessions Members - $300 | Non-Members - $360 Register for [...]
5
December
  • 10:30 AM to 11:00 AM
Connect 60+: Walk This Way
Walk This Way Fridays, 10:30am - 11:00am
8
December
  • 9:00 AM to 10:00 AM
Hallie’s Angels
Hallie's Angels Mondays and Fridays from 9:30am to 10:30am Members $130 | Non-Members $150 Hallie's Angels is an ongoing group that meets for training twice a week. Expert JCC trainer [...]
24
February
  • 6:00 PM to 7:00 PM
Bodies By Ikaa
Bodies by Ikaa Tuesdays and Thrusdays from 6:00PM - 7:00PM $149 - Members | $169 - Non-Members Register Here
16
March
Adaptive Swim Lessons
Adaptive Swim Lessons Our Adaptive Aquatics program provides specialized, skill-based swim instruction for individuals with physical, cognitive, or developmental differences. Led by trained adaptive instructors in a calm, inclusive environment, [...]
4
May
  • 6:00 PM to 7:00 PM
Adult Swim League
Adult Swim League Wednesday 6pm - 7pm Tuesday & Thursday 6am - 7am Spring Session 1: May 4th - July 2nd Spring Session 2: July 6th - September 3rd Pricing [...]
5
August
Strength in Motion
Strength in Motion August 5 - September 9 Wednesdays 7am-8am Member: $99 • Non-Member: $129 Register Now What This Workshop Is About Strength in Motion is a kettlebell-focused training program [...]
5
August
SAMSON PREP COURSE
8-Week Training Program | Aug 05 - Sep 26, 2026 Get race-day ready for the 11th Annual Samson Challenge with coached training built around real Samson obstacles, strength, endurance, and [...]
9
August
Yoga for Rest, Relaxation and Improved Sleep
Yoga for Rest, Relaxation and Improved Sleep August 9, Sunday• 1:30pm-3pm Zen Studio Members $25 Non-Members $40 Register Now What This Workshop Is About Stress, anxiety, and poor sleep can [...]
15
August
  • 12:00 PM to 1:00 PM
T’ai Chi Chih for Beginners
T'ai Chi Chih for Beginners Saturdays from 12pm - 1pm August 15- September 26 Members - $75 | Non-Members - $100 T’ai Chi Chih – Joy Through Movement is a [...]
17
August
  • 7:00 PM to 8:30 PM
Israeli Dancing
Israeli Dancing Mondays 7pm – 8:30 pm August 17 - September 28 *NO CLASS ON LABOR DAY* $30/JCC members | $36/ Non-Member Come and join with others in the Israeli [...]
25
September
CPR Certification Class
CPR Certification Class Friday, 12:00pm September 25 $50 Learn essential, life-saving skills in this instructor-led CPR certification class. Ideal for fitness professionals, caregivers, parents, and anyone who wants to be [...]
26
September
  • 8:30 AM
Bone Health Clinic
Build Strength. Improve Balance. Support Lifelong Bone Health. Saturdays at 8:30-9:30am & 11am-12pm September 26 - November 7 Members - $95 | Non-Members - $125 Whether you're just getting started [...]
27
September
National Dance Day
National Dance Day  Sunday, September 27th 9 AM- 10:30 AM Member: FREE • Non-Member: $5 Register Celebrate National Dance Day with an energetic workout that feels more like a party [...]