The JCC’s Kettlebell Master will whip you into shape for the summer! Tracee Hayden will teach you kettlebell technique, but will also challenge you way beyond bells. Come and play with tires, TRX, barbells and more. You’ll also need to dust off those old running shoes, because you’ll be heading outside for some awesome […]
Get in the best shape of your life with 42-Day Shred program. This outdoor boot camp includes 2 workouts/week, before and after measurements and nutrition accountability. We are following all Covid-Safety protocols and we are excited be back into action! Winners who lose the most body fat and weight, or gains the most muscle will […]
An invigorating class geared specifically for kids 5-12 years of age. JCC trainer Amber will provide a cardiovascular, strength, and fitness training program with an exciting and unique approach! Your kids will be engaged in a safe and action- packed environment. Let them experience how enjoyable fitness and working out can be. Classes are 45 […]
Enjoy a workout on the SURFSET Surfboard! Full body exercises that are combined with the unstable surface of the SURFSET board will challenge your body in new ways while improving stability, strength, power and body awareness. This FUN workout is suitable and adaptable to all fitness levels. Click HERE to Register!