
The Samson Challenge is an epic obstacle course event hosted by the JCC of Greater Albuquerque, combining endurance, strength, CrossFit, and adventure race elements into one unforgettable experience. Open to all fitness levels, participants can compete individually or with a Partner across categories like Warrior, Jock, Not-So-Average Joe/Jane, Master’s (50+), Rockstars (65+) or Legends (75+), SuperAthletes compete in Warrior-level Samson and pull the Truck. SuperAthlete winners have a chance to win $500 CASH. Samson is fun for the whole family; kids ages 5–12 can compete in their very own Junior Samson. 10th Annual Samson Challenge features our first time EVER: Fire Engine Pull for teams of 8 (including 2 females) brought to you by Albuquerque Fire Rescue! Join us for the 2025 course featuring everything from tire flips to a water wade, and finishes with a thrilling truck pull for elite competitors.
Check out this year’s event standards
Prepare Now for the Samson Challenge & Sign Up for the Prep Course!


Individual Race
Take on the full Samson course solo and put your strength, endurance, and grit to the test. Choose from categories like Warrior, Jock, Not-So-Average Joe/Jane, Masters (50+), Rock Star (65+), or Legends (75+). Whether you’re competing for fun or going for a podium spot, this challenge pushes you to your limits!

Partner Race
Team up with a friend in this coed or same-sex duo challenge. Compete at the Jock level and tackle the course together, sharing the experience and pushing each other to the finish line. It’s the perfect way to take on the Samson Challenge with a partner by your side! Be sure to register both yourself and your partner—each team member must sign up individually to participate.

Truck Pull
Stick around after the race for one of the most exciting events of the day—the Truck Pull! Both male and female athletes will pull a truck (weighing half a ton or more) for 25 meters. Warrior-level Samson participants who compete in the Truck Pull will be entered into the elite Super Athlete category.

Super Athlete
Warrior-level Samson participants who compete in the Truck Pull will be entered into the elite Super Athlete category.

Compete as a Team
Teams of 10 (one participant per category) will compete individually, with all times combined for a total team time. The team with the fastest overall time takes home bragging rights—and an amazing prize! Team captains register their crew and lead the charge toward Samson glory.

Junior Samson
A kid-friendly version of the Samson Challenge, designed for ages 5–12. This mini obstacle course emphasizes agility, balance, and endurance in a fun and supportive environment. It’s a blast for young athletes looking to get in on the action!

Bundle and Save
Crazy enough to compete in multiple Samson events? Here you can find bundles for 2-events like Partner & Individual Race, and even the 3-event bundles.
Fire Truck Pull
For the 10th Anniversary of Samson, JCC is proud to be working with Albuquerque Fire Rescue and bring the 1st Annual FIRE TRUCK pull to the Samson community. Create a team of 8 athletes (min. of 2 females) and come pull the 30,000 Fire Engine as a team. Fastest team will win amazing prizes!! See if your team can beat the Fire Fighters!
Check Out the Samson 10 Year Anniversary Swag Store

Male Category Levels
Warrior Male
Rowing 1000 Meters |
Sandbag Run 50 pounds |
Overhead Lunges 18 pounds |
Tire 390 pounds |
Sled Pull 170 pounds |
Medicine Ball Toss 30 pounds |
Spartan Pull 50 pounds |
Yoke Carry 50 pounds each side |
Water Wade 45 pounds |
Ground to Overhead 95 pounds |
Heavy Bag 90 pounds |
Jock Male
Rowing 750 Meters |
Sandbag Run 30 pounds |
Overhead Lunges 18 pounds |
Tire 280 pounds |
Sled Pull 130 pounds |
Medicine Ball Toss 20 pounds |
Spartan Pull 40 pounds |
Yoke Carry 30 pounds each side |
Water Wade 35 pounds |
Ground to Overhead 45 pounds |
Heavy Bag 70 pounds |
Not-So-Average Joe
Rowing 500 Meters |
Sandbag Run 20 pounds |
Overhead Lunges 15 pounds |
Tire 171 pounds |
Sled Pull 105 pounds |
Medicine Ball Toss 14 pounds |
Spartan Pull 30 pounds |
Yoke Carry 20 pounds each side |
Water Wade 25 pounds |
Ground to Overhead 35 pounds |
Heavy Bag 55 pounds |
Master Male (50+)
Rowing 500 Meters |
Sandbag Run 20 pounds |
Overhead Lunges 15 pounds |
Tire 171 pounds |
Sled Pull 105 pounds |
Medicine Ball Toss 14 pounds |
Spartan Pull 30 pounds |
Yoke Carry 20 pounds each side |
Water Wade 25 pounds |
Ground to Overhead 35 pounds |
Heavy Bag 55 pounds |
Rockstar Male (65+)
Rowing 400 Meters |
Sandbag Run 20 pounds |
Overhead Lunges 15 pounds |
Tire 171 pounds |
Sled Pull 75 pounds |
Medicine Ball Toss 14 pounds |
Spartan Pull 30 pounds |
Yoke Carry 20 pounds each side |
Water Wade 25 pounds |
Ground to Overhead 25 pounds |
Heavy Bag 55 pounds |
Legends Male (75+)
Rowing 400 Meters |
Sandbag Run 20 pounds |
Overhead Lunges 15 pounds |
Tire 83 pounds |
Sled Pull 75 pounds |
Medicine Ball Toss 10 pounds |
Spartan Pull 30 pounds |
Yoke Carry 15 pounds each side |
Water Wade 25 pounds |
Ground to Overhead 25 pounds |
Heavy Bag 40 pounds |
Female Category Levels
Warrior Female
Rowing 1000 Meters |
Sandbag Run 30 pounds |
Overhead Lunges 18 pounds |
Tire 280 pounds |
Sled Pull 115 pounds |
Medicine Ball Toss 20 pounds |
Spartan Pull 40 pounds |
Yoke Carry 30 pounds each side |
Water Wade 35 pounds |
Ground to Overhead 75 pounds |
Heavy Bag 70 pounds |
Jock Female
Rowing 750 Meters |
Sandbag Run 20 pounds |
Overhead Lunges 15 pounds |
Tire 171 pounds |
Sled Pull 80 pounds |
Medicine Ball Toss 14 pounds |
Spartan Pull 30 pounds |
Yoke Carry 20 pounds each side |
Water Wade 25 pounds |
Ground to Overhead 35 pounds |
Heavy Bag 55 pounds |
Not-So-Average Jane
Rowing 500 Meters |
Sandbag Run 10 pounds |
Overhead Lunges 12 pounds |
Tire 83 pounds |
Sled Pull 65 pounds |
Medicine Ball Toss 6 pounds |
Spartan Pull 15 pounds |
Yoke Carry 15 pounds each side |
Water Wade 10 pounds |
Ground to Overhead 25 pounds |
Heavy Bag 40 pounds |
Master Female (50+)
Rowing 500 Meters |
Sandbag Run 10 pounds |
Overhead Lunges 12 pounds |
Tire 83 pounds |
Sled Pull 65 pounds |
Medicine Ball Toss 6 pounds |
Spartan Pull 15 pounds |
Yoke Carry 15 pounds each side |
Water Wade 10 pounds |
Ground to Overhead 25 pounds |
Heavy Bag 40 pounds |
Rockstar Female (65+)
Rowing 400 Meters |
Sandbag Run 5 pounds |
Overhead Lunges 9 pounds |
Tire 55 pounds |
Sled Pull 55 pounds |
Medicine Ball Toss 4 pounds |
Spartan Pull 10 pounds |
Yoke Carry 10 pounds each side |
Water Wade 5 pounds |
Ground to Overhead 10 pounds |
Heavy Bag 30 pounds |
Legends Female (75+)
Rowing 400 Meters |
Sandbag Run 5 pounds |
Overhead Lunges 9 pounds |
Tire 55 pounds |
Sled Pull 55 pounds |
Medicine Ball Toss 4 pounds |
Spartan Pull 10 pounds |
Yoke Carry 10 pounds each side |
Water Wade 5 pounds |
Ground to Overhead 10 pounds |
Heavy Bag 30 pounds |
Check Out Last Year's Event
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