Lifeguard Certification courses provide teens with the skills, training, and confidence needed to take on a meaningful leadership role in aquatics. Participants learn lifesaving techniques, CPR, first aid, and emergency response while emphasizing responsibility, teamwork, and safety. Certification opens the door to paid lifeguarding opportunities at the JCC and beyond—making this program a valuable step toward employment, independence, and real-world experience.
Water Polo Training introduces swimmers to the fast-paced, high-energy sport of water polo while building strength, endurance, and teamwork. Participants develop essential skills like passing, shooting, defensive positioning, and game strategy through structured drills and scrimmages. This program is ideal for teens who enjoy competition, want a new aquatic challenge, and are ready to push themselves both physically and mentally in the water.
Private Swim Lessons are personalized, goal-driven sessions designed to meet swimmers where they are. Whether teens want to improve stroke technique, build endurance, prepare for swim team, or simply feel more confident in the water, these one-on-one lessons provide focused instruction and measurable progress. Perfect for beginners, returning swimmers, or athletes looking to sharpen their skills in a supportive and respectful environment.
Private Swim Coaching is designed for competitive and pre-competitive swimmers who want to take their performance to the next level. These one-on-one sessions focus on advanced stroke refinement, starts and turns, race strategy, endurance training, and mental preparation. Athletes receive individualized feedback and targeted drills to improve efficiency, speed, and confidence in the water. Whether preparing for swim team, improving meet times, or building toward higher-level competition, this program delivers focused, high-performance training.
The JCC Orcas Swim Team offers teens the opportunity to compete, improve performance, and be part of a team that values commitment, sportsmanship, and personal growth. As members of the Sundance Swim League, swimmers train consistently and compete in weekly meets against teams across the state. Designed for teens who can swim one full length of the pool independently, Orcas is a great fit for swimmers looking to build speed, endurance, confidence, and lasting friendships—both in and out of the water.
Swim Skills Clinic is a focused, short-term program designed to refine technique and boost performance. Swimmers work on stroke efficiency, starts, turns, endurance, and pacing while receiving targeted feedback from experienced coaches. This clinic is ideal for teens preparing for swim team, returning to the pool after time away, or looking to level up their swimming in a structured but low-pressure setting.
