Happy Feet
Saturday, April 25
1:30pm – 3pm
Pricing:
Member: $20• Non-Member: $30
If you’re looking for a Foot Strengthening Class in Albuquerque that improves balance, reduces foot pain, and helps you feel more stable on your feet, Happy Feet at the JCC is for you. This workshop is designed to support your foundation with gentle mobility work, strengthening exercises, and a grounding yoga flow.
WHAT YOU’LL EXPERIENCE
In this interactive workshop, you’ll learn:
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Rejuvenating foot release techniques
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Gentle stretching
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Foot and ankle strengthening exercises
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Balance training to improve stability
This Foot Strengthening Class in Albuquerque is ideal for active adults, pickleball players, walkers, yogis, and anyone who wants healthier, more resilient feet.
WHO THIS CLASS IS FOR
This class is perfect for:
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Anyone looking to improve balance
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Anyone experiencing mild foot discomfort
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Those wanting to prevent falls and improve stability
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Members looking to enhance overall mobility
No prior yoga experience is required.
