Tactical Training
Tuesday & Thursday, 4:30pm
May 5 – June 11
Members $250| Non-Members $300
This isn’t just a workout program—it’s preparation for the real demands of police and fire academy training.
Our Tactical Training program is designed for individuals pursuing careers in law enforcement, fire service, or anyone ready to train at a higher standard. Every session is built to improve strength, endurance, and resilience under fatigue.
What You’ll Train
You’ll develop real-world strength and conditioning through:
- Barbell strength training
- Loaded carries (sandbags)
- Rope climbs & grip work
- Timed endurance runs
- Rowing intervals
- Plyometric power training
- Bodyweight standards (push-ups, pull-ups, core)
This program focuses on performance under fatigue, not just reps on paper.
Who This Is For
- Future police academy recruits
- Fire department candidates
- Individuals preparing for physical testing
- Anyone serious about functional strength and endurance
No matter your starting point:
- If you’re not there yet, we’ll build you up
- If you are, we’ll push you further
Why This Program Works
Most training programs stop when you get tired.
This is where ours begins.
You’ll learn how to:
- Perform under pressure
- Push past fatigue safely
- Build confidence in your physical ability
- Meet and exceed real-world fitness standards