Education: Chris is an NASM certified personal trainer. Chris holds certifications in corrective exercise, senior fitness, golf fitness, women’s fitness, and athletic performance
Focuses: Functional strength, stability, core strength, kinetic chain balance and posture
More About Chris: Chris served many years as a leader and trainer in the United States Marine Corps. His client base ranges from seniors to young athletes. Stability, strength and power are the building blocks of his optimum performance training program. He enjoys golfing, basketball, tennis and cooking.