Deb has been a fitness enthusiast for many years. when a knee injury 10 years ago prevented her from doing her usual high impact cardio classes she was in search of a lower impact activity. She tried spin and loved it! She found it to be a terrific workout and a great rehab activity. After becoming hooked on Spin she decided to become a certified instructor. So, whether you are an elite athlete or a beginner, come to Deb’s class for a high energy, fun workout!