Meditation, Mantras, Mudras, and More

A transformative yoga experience beyond the mat

Saturday, May 2 • 1:30pm

Members $20, Nonmember $30

Discover the deeper dimensions of yoga with Sara Ukeiley (RYT-500). While many know yoga for its physical poses (asana), the true practice encompasses so much more.

Join us for an enriching journey featuring breath work, sound healing, meditation, chakra balancing, mantras, yoga nidra, and other transformative practices that will expand your understanding of this ancient tradition.

What to bring: Yoga mat and blanket (optional for extra comfort & support)