18
January
InBody Body Composition Testing
InBody Body Composition Testing Ongoing Offering How are you tracking your fitness progress? Ditch the scale! Your weight is made up of muscle, fat and water. The key to effective weight loss is losing excess body fat, not overall body weight. Weight loss is not the same as fat loss. Instead of tracking how heavy [...]
3
October
Pickleball Workshops
Pickleball Workshops Three Weekly Options Beginning in October: Tuesdays @ 12:30pm | Thursdays @ 12:30pm | Saturdays @ 9am Join the JCC’s own Pickleball Coach, Chris Blackwell, for a Pickleball Workshop! Each 1-hour workshop will cover rules, ball striking, footwork, and strategy. All levels are welcome to attend. 8 participants max per session. Register through [...]
17
October
Bodies by Hallie
Bodies by Hallie Tuesdays & Thursdays 6:30pm-7:30pm Bodies by Hallie is an ongoing group that meets for training twice a week. Expert JCC trainer Hallie Young will keep you coming back with fun and innovative routines that challenge both strength & endurance. Group training is a great way to stay consistent! Workout friends are the [...]
25
April
Learn To Salsa Dance
Learn to Salsa Dance Thursdays @ 7pm | April 25-May 30 LET’S SALSA! Learn to dance this beautiful Cuban dance style taught by our friends at CSP Dance Studio. Salsa is fun, energetic, and easy to learn, making it one of the most popular Latin dances. All ages and dance levels are welcome to join! [...]