18
January
InBody Body Composition Testing
InBody Body Composition Testing Ongoing Offering How are you tracking your fitness progress? Ditch the scale! Your weight is made up of muscle, fat and water. The key to effective weight loss is losing excess body fat, not overall body weight. Weight loss is not the same as fat loss. Instead of tracking how heavy [...]
3
October
Pickleball Workshops
Pickleball Workshops Three Weekly Options Beginning in October: Tuesdays @ 12:30pm | Thursdays @ 12:30pm | Saturdays @ 9am Join the JCC’s own Pickleball Coach, Chris Blackwell, for a Pickleball Workshop! Each 1-hour workshop will cover rules, ball striking, footwork, and strategy. All levels are welcome to attend. 8 participants max per session. Register through [...]
17
October
Bodies by Hallie
Bodies by Hallie Tuesdays & Thursdays 6:30pm-7:30pm Bodies by Hallie is an ongoing group that meets for training twice a week. Expert JCC trainer Hallie Young will keep you coming back with fun and innovative routines that challenge both strength & endurance. Group training is a great way to stay consistent! Workout friends are the [...]
4
June
Iron Strength & Mobility
Iron Strength & Mobility Tuesdays & Thursdays | 6:30-8pm Get strong this summer! Join JCC's brand new offering: Iron Strength & mobility-powerlifting for all fitness levels. You will enjoy performance gains as you learn correct lifting techniques, train with progressive overload and increase your mobility. JCC's L-1 CrossFit coach and certified yoga instructor, Ryan Harwood [...]
15
June
La Cueva Soccer CPR Class
La Cueva Soccer CPR Certification Course This course is for the La Cueva Soccer program only. If you are not with La Cueva but are interested in getting CPR certified, please reach out to Dawn LoGuercio at dawnl@jccabq.org to get information about the next certification offering. Register Here