Friday @ the J

Every Friday
10:45-11:15am Sit ‘n’ Fit

A 30 minute class with varying exercises which focus on  coordination, balance, strength and posture correction.

11:15am-12:30pm Game Time/Activity

Come try your hand at an array of fun games or the occasional craft. Extend your time together and gather in the J Café after the program for lunch (bring your own or order from Rhubarb & Elliott). *Check the calendar as several specialty programs will be offered on select dates.