Lunch & Learn

Connect 60+ Lunch and Learn: Aging is a Frickin' Privilege! Wednesday, August 14 | 10:30am-1pm Join local author Mary Lou Dobbs for this fun, upbeat and informative presentation of her book, Badass Old White Woman: a rallying cry to set your soul on fire. Connect to your inner "rebel" and go out in a blaze [...]

"Age is a Frickin' Privilege" By Mary Lou Dobbs Wednesday, August 14 | 10:30am-1:00pm Badass Old White Woman is a rallying cry to set your soul on fire. Connect to your Inner "rebel" and go out in a blaze of glory. Dobbs, who excelled in corporate sales, is now a LifeStyle Coach and speaker. Her [...]

Aging in Place: Staying at home, should I? Can I? How do I? Wednesday, August 21st | 10:30am-1:00pm Staying in your own home as you get older is called "aging in place". But many older adults and their families have concerns about safety, getting around, or other daily activities. Cindy will help us dive into [...]

Movement is Medicine Wednesday, August 28 | 10:30am-1:00pm Movement is Medicine JCC's Fitness & Wellness Director, Susanna Pier, and JCC Personal Trainer and Nutrition Coach Tracee Hayden will team up to discuss how movement is medicine for every stage of life, especially as we age. This workshop will focus on 3 major issues we face [...]