Erik Werkhoven

EDUCATION

Erik is a NASM Certified Personal Trainer and is currently studying Exercise Science at UNM.

FOCUSES

Strength and conditioning, athletic training, injury recovery, stability, and mobility.

MORE ABOUT ERIK

Born in New Mexico, Erik spent the last two years playing hockey in the Northeast, where he gained valuable knowledge about training athletes and the importance of properly taking care of their bodies. After experiencing an injury and going through rehabilitation, Erik shifted his focus from the ice to the gym.

His goal is to share his knowledge of proper training and recovery so people can get the most out of every gym session and, more importantly, get the most out of life. Erik continues his studies in Exercise Science at UNM, where he also plays club hockey for the UNM Lobo hockey team.