Erik Werkhoven

Education NASM Certified Personal Trainer; Currently studying exercise science at UNM
Focuses Strength and conditioning, athletic training, injury recovery, stability, mobility
More about Erik Born in New Mexico, Erik has spent the last two years playing hockey in the northeast, where he has gained valuable knowledge regarding the training of athletes and how they properly take care of their bodies. After being injured and going through rehab, Erik turned his sights away from the ice and into the gym. His goal is to spread the knowledge of how to properly train, and how to then recover properly as well, so that people can get the most out of every session in the gym, but more importantly get the most out of life. Erik will be attending UNM in fall of 2024 to study exercise science and play club hockey for the UNM Lobo hockey team.