EDUCATION
Leigh is an ISSA Certified Personal Trainer. She has years of experience studying Pilates and the methods that evolved from various master trainers.
FOCUSES
Strength and Conditioning, Cardiovascular and Muscle Endurance, and Pilates.
MORE ABOUT LEIGH
Leigh strives to help people understand postural awareness and the important link between the mind and body. She enjoys coaching and encouraging others to build confidence in their own bodies; helping them build their unique internal and external strength and understanding that movement and breath are the body’s natural healers. Leigh spent 26 years practicing various sports and has used Strength and Conditioning and Pilates as her backbone. Nowadays, her athletic spirit is in found running and hiking trails, climbing peaks, backcountry snowboarding, and a little MMA. She holds an A.A.S in Electronics Engineering Technology, a B.A. in Journalism and International Relations, and an M.A. in Information Resources and Library Sciences.