Education: Mark has a Fitness Technician Certificate from Central New Mexico Community College (CNM) and is a certified personal trainer through the National Strength and Conditioning Association (NSCA).
Focuses: Resistance training to improve muscular strength and endurance. Movement of the body against resistance provided by bodyweight, gravity, bands, weighted bars, dumbbells, or kettlebells.
More About Mark: Mark is a New Mexico State Police retiree. He has been dedicated to physical fitness from a very young age and has continued that passion through his current role as a personal trainer. His client base ranges from seniors to high school athletes. Mark enjoys working with a variety of clients in establishing physical fitness routines that will enhance their day-to-day living. Mark is married and has a daughter and son. His favorite pastime outside of work is spending time with his family.