Empowered Through the Ages
Thursday, December 5th
5:30 – 7:00PM
$10 per person
This 1.5 hour workshop will focus on women’s health-journey highlighting nutrition, fitness and hormones. JCC’s nutrition coach, Tracee Hayden and Certified Nurse Practitioner Jalayne Faulhaber are combining forces to share new evidence-based research on topics affecting women’s health and wellness.