Happy Feet

Saturday, April 5th from 12pm to 1:30pm
Member $20 | Non-Members $30

Your feet are your foundation, and foot function has a massive impact on the rest of your body. From walking the dog to your yoga practice to running a marathon, your feet support you every step of the way. Here is your opportunity to give them the attention and care they deserve so they can continue to carry you through life. In this workshop, you?ll experience rejuvenating release techniques, gentle stretches and strengthening, balance work, and a grounding yoga flow bringing awareness to your foundation.